Music Therapy

MUSIC THERAPY

It is the systematic application of music, as directed by the music therapist in a therapeutic environment to bring about desirable changes in behavior. Music can be used to improve physical coordination, concentration skills, fine motor movement, socialization skills and improve quality of life. It mainly decrease anxiety, stress, and prevents depression.

Goal

·         The goal is to reduce psycho-physiological stress, pain, and anxiety

·         Music therapy leads to slower heart rate, respiratory rate and blood pressure

Mechanism

·         It stimulates peptides, endorphins and natural opiates secreted by the hypothalamus that produces pleasurable feeling and reduces the unwanted stimuli

·         Music rhythm decreases the sympathetic nervous system activities which leads to relaxation response

·         Low pitch music decrease tension

·         Therefore music with slow, steady relaxing rhythm and low pitch orchestral effects would be appropriate for the patients

·         Advantages

·         Facilitates emotional expressions

·         Improves cognitive skills like learning, listening, and attention span

·         Social interaction is stimulated